Dr. Rita Sousa Santos has contributed extensively to the scientific understanding of nutrition, sarcopenia, frailty, and healthy ageing through rigorous research and academic publications. Her work has been published in prestigious international journals and has helped shape evidence-based approaches to nutrition in older adults.


Peer-Reviewed Journal Articles

Rosa, B., Valdiviesso, R., Cunha-Rodrigues, M., Rodrigues, M., Lucena, M. L., Guerra, R. S., Sousa, A. S., Mendes, J., Sousa-Santos, A. R., Silva, C., Borges, N., & Amaral, T. F. (2024). The finger-ring test as an indicator of muscle mass estimated by dual-energy X-ray absorptiometry in an adult community-dwelling population. European Journal of Clinical Nutrition. https://doi.org/10.1038/s41430-024-01550-5

Valdiviesso, R., Amaral, T. F., Moreira, E., Sousa-Santos, A. R., Fernandes, M., Aguiar, M. J. V., Martins, S., et al. (2023). Associations of medicine use and ejection fraction with the coexistence of frailty and sarcopenia in a sample of heart failure outpatients: a cross-sectional study. BMC Cardiovascular Disorders. http://dx.doi.org/10.1186/s12872-023-03632-x

Valdiviesso, R., Sousa-Santos, A. R., Azevedo, L. F., Moreira, E., Amaral, T. F., Silva-Cardoso, J., Borges, N. (2022). Statins are associated with reduced likelihood of sarcopenia in a sample of heart failure outpatients: a cross-sectional study. BMC Cardiovascular Disorders. http://dx.doi.org/10.1186/s12872-022-02804-5

Sousa-Santos, A. R., Barros, D., Montanha, T. L., Carvalho, J., & Amaral, T. F. (2021). Which is the best alternative to estimate muscle mass for sarcopenia diagnosis when DXA is unavailable? Archives of Gerontology and Geriatrics, 97, 104517. http://dx.doi.org/10.1016/j.archger.2021.104517

Faria, A., Sousa-Santos, A. R., Mendes, J., Limas de Sousa, A. S., & Amaral, T. F. (2021). Development of the Portuguese versions of the FRAIL Scale and SARC-F questionnaires: screening tools for physical frailty and sarcopenia. Acta Portuguesa de Nutrição, 26. http://dx.doi.org/10.21011/apn.2021.2614

Guerra, R. S., Sousa-Santos, A. R., Sousa, A. S., Valdiviesso, R., Afonso, C., Moreira, P., Padrão, P., et al. (2021). Prediction equations for estimating body weight in older adults. Journal of Human Nutrition and Dietetics. https://doi.org/10.1111/jhn.12879

Afonso, C., Sousa-Santos, A. R., Santos, A., Borges, N., Padrão, P., Moreira, P., & Amaral, T. F. (2021). Frailty status is related to general and abdominal obesity in older adults. Nutrition Research, 85, 21-30. http://dx.doi.org/10.1016/j.nutres.2020.10.009

Sousa-Santos, A. R., Afonso, C., Borges, N., Santos, A., Padrão, P., Moreira, P., & Amaral, T. F. (2020). Sarcopenia, physical frailty, undernutrition and obesity cooccurrence among Portuguese community-dwelling older adults: results from Nutrition UP 65 cross-sectional study. BMJ Open. https://doi.org/10.1136/bmjopen-2019-033661

Sousa-Santos, A. R., Afonso, C., Borges, N., Santos, A., Padrão, P., Moreira, P., & Amaral, T. F. (2019). Factors associated with sarcopenia and undernutrition in older adults. Nutrition & Dietetics. https://doi.org/10.1111/1747-0080.12542

Sousa-Santos, A. R., Afonso, C., Santos, A., Borges, N., Moreira, P., Padrão, P., Fonseca, I., & Amaral, T. F. (2018). The association between 25(OH)D levels, frailty status and obesity indices in older adults. PLOS ONE. https://doi.org/10.1371/journal.pone.0198650

Sousa-Santos, A. R., Afonso, C., Borges, N., Santos, A., Padrão, P., Moreira, P., & Amaral, T. F. (2018). Sarcopenia and undernutrition among Portuguese older adults: Results from Nutrition UP 65 study. Food and Nutrition Bulletin. https://doi.org/10.1177/0379572118765801

Sousa-Santos, A. R., Afonso, C., Moreira, P., Padrão, P., Santos, A., Borges, N., & Amaral, T. F. (2018). Weakness: The most frequent criterion among pre-frail and frail older Portuguese. Archives of Gerontology and Geriatrics, 74, 104-108. https://doi.org/10.1016/j.archger.2017.10.014

Sousa-Santos, A. R., & Amaral, T. F. (2017). Differences in handgrip strength protocols to identify sarcopenia and frailty: A systematic review. BMC Geriatrics, 17(1), 218. https://doi.org/10.1186/s12877-017-0625-y


Book Chapters

Sousa-Santos, A. R. (2025). Antropometria e composição corporal. In Manual Técnico de Avaliação do Estado Nutricional (pp. 93-122). Associação Portuguesa de Nutrição. (in press)

Mendes, J., Afonso, C., Santos, A., Borges, N., Padrão, P., Moreira, P., Guerra, R., et al. (2019). Estratégias alimentares e nutricionais para a população idosa portuguesa: contributo do projeto Nutrition UP 65. In A Geriatria e a Gerontologia no século XXI - da clínica à integração, participação social e cuidados globais às pessoas idosas (pp. 208-215). Lisboa: Sociedade Portuguesa de Geriatria e Gerontologia.


Research Focus Areas

  • Sarcopenia - Age-related muscle mass loss and its impact on health
  • Frailty - Physical frailty assessment and intervention strategies
  • Body Composition - Methods for assessing muscle mass and body composition in older adults
  • Vitamin D Deficiency - The role of vitamin D in healthy ageing
  • Nutritional Assessment - Tools and techniques for evaluating nutritional status in older populations
  • Healthy Ageing - Evidence-based nutrition strategies for promoting longevity and quality of life

Interested in Research Collaboration?

If you’re interested in collaborative research projects or would like to discuss potential partnerships, please get in touch.